Ayurveda Nutrition and Cooking Course (1 Week)Shri Kaya Kalp Ayurveda and Panchkarma Institute
Rs 18.000 - (255 €)
- Short course
- Janakpuri (India)
Cosa impari in questo corso?
Through nutrition and dietetics, ayurveda helps us live a healthy lifestyle. This course focuses on the nutritional benefits of ayurveda.
· Basics of Ayurveda
· Body Constitution (Prakriti) Analysis
· Diet Plan According to body Constitution
· Dealing health problems through food
· Introduction to Ayurvedic cooking and indian spices
· Six tastes
· Basic indian cooking methods
· Recipes according to body Constitution
· Customized cooking according to individual’s need