Fitness Health and Exercise HNC

University of the Highlands and Islands
A Perth ()

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Informazioni importanti

  • HNC

If you have a passion for health and fitness and would like to teach others the benefits of a healthy lifestyle, the HNC Fitness, Health and Exercise will give you the appropriate skills and training to work in a range of roles within the health and fitness industry.

You will study principles and programming; fitness testing and assessment; first aid; sports injury; leadership and personal effectiveness; anatomy and exercise physiology; and nutrition, diet and weight control. Special features You can study full time or part time to suit your personal and professional circumstances

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Dove e quando

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Cosa impari in questo corso?

First Aid
Health and Fitness
Training First Aid
Skills and Training


Year 1 - HNC Mandatory units are: Exercise and Fitness: Health and Safety Management  Exercise Physiology and Anatomy  Exercise Principles and Programming  First Aid for Sport and Fitness  Health Screening  Nutrition for Fitness, Health and Exercise  Working Safely and Effectively with Clients  Fitness, Health and Exercise: Graded Unit 1      Option units include:     Plan Teach and Evaluate Group Exercise with music sessions  Plan, Teach and Evaluate Gym Based Exercise sessions Inclusive Sports Provision: An Introduction Workexperience Psychology of Sports Coaching Exercise and Fitness Safety Management Manage a Sports or Fitness Related Event Physical Activity for Children Plan Teach and Evaluate Group Exercise Session Swimming Pool Lifeguard: Skills and Practice Option units available may vary depending on study location, for more information contact your chosen campus