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Renaissance Life Therapies

Addiction Training: Break Negative Patterns In Your Life

4.7 eccellente 99 opinioni
Renaissance Life Therapies
Online
Prezzo Emagister

228 € 11 
*Prezzo Orientativo
Importo originale in GBP:
£ 200  £ 10

Informazioni importanti

Tipologia Corso
Metodologia Online
Inizio Scegli data
Campus online
Servizio di consultazione
Lezioni virtuali
  • Corso
  • Online
  • Inizio:
    Scegli data
  • Campus online
  • Servizio di consultazione
  • Lezioni virtuali
Descrizione

This course is intended for anyone who would like to free themselves of negative habits, impulsions, compulsions, and addictions.

This includes people who wish to address things such as:

Giving up smoking, losing weight and keeping it off, help with stopping biting nails, as well as help with addressing negative destructive behaviours, including gambling, binge drinking and addictions such as sex/porn and even the internet.

This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, is especially helpful for people who are living with conditions such as OCD or obsessive compulsive disorder and the anxieties that accompany it.

In fact, regardless of what it is your looking to get rid of to make positive changes to your life, this OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, will give you the tools and resources you need to finally free yourself from those negative habits and behaviours forever.

You'll get personal support from me (Libby Seery), the course instructor and I'm available 7 days week to keep you motivated and on track to achieve what you want from the course!

Informazioni importanti
È la formazione giusta per me?

This is suitable for people wanting to make positive changes to their life by ridding themselves of negative habits.

This is ideal for people wanting support while giving up smoking once and for all!

This course is for you if you want to lose weight and keep it off.

This is suitable for you if you are wishing to overcome the symptoms of OCD (Obsessive Compulsive Disorder).

Prezzo per gli utenti Emagister:

Requisiti: All students will need to be successful is a desire to change for themselves (not for someone else). A commitment to themselves for a healthier happier life.

Strutture (1)
Dove e quando
Inizio Luogo
Scegli data
Online
Inizio Scegli data
Luogo
Online

Opinioni

4.7
eccellente
Valutazione del corso
100%
Lo consiglia
4.5
fantastico
Valutazione del Centro

Opinioni sul corso

I
Iain Mackenna
11/08/2015
Il meglio: Everything made sense. It was a practical approach to cutting out bad habits.
Da migliorare: .
Corso realizzato: Agosto 2015
Consiglieresti questo centro?:
M
Mr Reyes
14/07/2017
Il meglio: Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
Da migliorare: .
Corso realizzato: Luglio 2017
Consiglieresti questo centro?:
R
Richy
10/07/2016
Il meglio: The instructor has a great commanding voice! I am excited to learn some more from Libby. Amazing course!
Da migliorare: .
Corso realizzato: Luglio 2016
Consiglieresti questo centro?:
C
Ciara Henman
11/06/2016
Il meglio: This course is a valued asset to anyone giving up something and for making better lifestyle choices.
Da migliorare: .
Corso realizzato: Giugno 2016
Consiglieresti questo centro?:
B
B King
19/02/2016
Il meglio: The lectures focused on mindfulness are fascinating and I can’t wait to explore this subject further.
Da migliorare: .
Corso realizzato: Febbraio 2016
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Motivation
Human Psychology
Human Behaviour
Addiction Training
Negative Habits
Habituation
Impulsive Behaviours
Mindfulness Exercises
Negative Reinforcement
Conscious Willpower

Programma

This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, contents include:

Section 1: Introduction To The OCD Treatment Course: Kick Negative Habits, Compulsive Behaviours and OCD Forever


Lecture 1. Who is This Course Intended For?


Lecture 2. Meet Your Instructor


Lecture 3. Before We Begin



Section 2 : An Introduction - Habits, Compulsive Behaviours and Addictions 


Lecture 4. Resources and Handy Downloads


Lecture 5. What is A Negative Habit?


Lecture 6. What Are Compulsive Behaviours?


Lecture 7. Conscious Willpower



Section 3 : Common Problems and The Limitations of Willpower


Lecture 8. The Most Common Modern Problems


Lecture 9. The Problem with Willpower


Quiz 1: Common Problems



Section 4 : Mindfulness


Lecture 10. How Mindfulness Can Help


Lecture 11. Mindfulness Exercises


Section 5 : All About Habits…


Lecture 12. How Are Habits Formed?


Lecture 13. When Are Negative Habits A Problem?


Lecture 14. Getting Rid of Negative Habits


Lecture 15. Negative Reinforcement



Quiz 2 : When Does A Negative Habit Need Addressing?



Section 6 : All About Compulsive Behaviours…


Lecture 16. When is A Compulsive Behaviour A Problem?


Lecture 17. Habituation


Lecture 18. Changing The Details of Your Behaviour


Lecture 19. A Brief Introduction to OCD



Section 7 : Impulsive Behaviours


Lecture 20. When is an Impulsive Behaviour A Problem?


Lecture 21. How To Deal with Impulsive Behaviours


Lecture 22. How Impulsive Am I?


Quiz 3: Dealing With Impulsive Behaviours



Section 8 : Substance Dependency


Lecture 23. When is Substance Dependence A Problem?


Lecture 24. How To Tackle Dependence



Section 9 : Conclusion