EMAGISTER CUM LAUDE
RISPARMIA 61%
Centre of Excellence

Alexander Technique Diploma Course

4.4 fantastico 4 opinioni
Centre of Excellence
Online

141 € 55 
+IVA
*Prezzo Orientativo
Importo originale in GBP:
£ 127  £ 49

Informazioni importanti

Tipologia Corso
Metodologia Online
Ore di lezione 150h
Inizio Scegli data
  • Corso
  • Online
  • 150h
  • Inizio:
    Scegli data
Descrizione

What Will You Learn?
This comprehensive and insightful course will teach you all about this ancient body-mind communication system, helping you to alter habitual behaviours and improve the way you hold and move your body – freeing up movement and aiding wellness.
You’ll learn how the practice has evolved and the principles that guide it, the anatomy and physiology of the human body, how to become mindfully aware, and exercises you can do to practice The Alexander Technique.
Ensuring you can gain a full appreciation and understanding of The Alexander Technique, the course teaches how it has evolved and adapted to become what it is today. In addition to this, you will learn how holistic practices can contribute to the overall health of any individual.
It’s important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. The course explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course.
As Alexander Technique is concerned with the body-mind connection, you will learn about the neurology of its fundamental methods. You will understand how the brain’s function and psychological habits leak into the structure of the body and why this is important to comprehend.
You will be fully submerged in the principles of The Alexander Technique. You will learn how to facilitate freeing and conscious movement, and become mindful of your body and your thoughts to connect both elements for ultimate wellbeing. You’ll gain a greater understanding of your own pain and habitual behaviours and how to approach these with mindful awareness – making positive change an easier process.

Informazioni importanti

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Strutture (1)
Dove e quando
Inizio Luogo
Scegli data
Online
Inizio Scegli data
Luogo
Online

Opinioni

4.4
fantastico
Valutazione del corso
100%
Lo consiglia
4.5
eccellente
Valutazione del Centro

Opinioni sul corso

C
Carol Watson, Calmblue Clinic, Edinburgh, Scotland United Kingdom
30/05/2018
Il meglio: I personally found Centre of Excellence to be highly professional, the material and printed manual was clear and informative and easy to work through as I journey through 'sound' as a medicinal medium for healing.
Da migliorare: All ok
Corso realizzato: Maggio 2018
Consiglieresti questo centro?:
S
Susan
12/08/2018
Il meglio: there is lots of easy to understand information in there coarse, quick marking of assessments and great positive feed back at the end of the course. I enjoyed a lot!
Da migliorare: Nothing to change
Corso realizzato: Agosto 2018
Consiglieresti questo centro?:
J
Joy Fleming
30/05/2018
Il meglio: They offered great communication and staff very helpful especially Kate. Would highly recommend Centre of Excellence.
Da migliorare: Nothing
Corso realizzato: Maggio 2018
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Anatomy and Physiology
Alexander Technique
Physiology
Anatomy
systems

Programma

Module 1 History and Evolution

  • Part 1: History
  • Part 2: Holistic Health
  • Part 3: Psychological Health
  • Part 4: Emotional Health
  • Part 5: Social Health
  • Part 6: Summary
  • Module 1 Assessment

Module 2 Anatomy and Physiology

  • Part 1: Energy Anatomy
  • Part 2: Structure
  • Part 3: Summary
  • Module 2 Assessment

Module 3 The Body-Mind

  • Part 1: Consciousness
  • Part 2: The Belief System
  • Part 3: Stress
  • Part 4: Stress and the Brain
  • Part 5: Brain-Related Stress Symptoms
  • Part 6: Summary
  • Module 3 Assessment

Module 4 Spine and Posture

  • Part 1: The Skull and Spine
  • Part 2: Spine Support Muscles
  • Part 3: Posture Considerations
  • Part 4: Summary
  • Module 4 Assessment

Module 5 Alexander Technique Principles

  • Part 1: Recognising Habits
  • Part 2: Practising Inhibition
  • Part 3: Using Direction
  • Part 4: Summary
  • Module 5 Assessment

Module 6 Mindfully Aware

  • Part 1: Pain and the Body-Mind
  • Part 2: How Stress Can Cause Pain
  • Part 3: Breathing
  • Part 4: Building Daily Skills
  • Part 5: Head Position
  • Part 6: Summary
  • Module 6 Assessment

Module 7 Exercises

  • Part 1: Exercises
  • Part 2: Exercises
  • Part 3: The Medical Stance
  • Module 7 Assessment