Ayurveda Cooking: Healing Foods

      Prezzo Emagister

      32 € 15 
      *Prezzo Orientativo
      Importo originale in GBP:
      £ 29  £ 14

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      Tipologia Corso
      Metodologia Online
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      • Corso
      • Online
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      This Ayurverda cooking course will teach you how to use herbs and spices to create healthy meals that will prevent minor illnesses, such as colds and headaches. Ayurverda cooking is an alternative medicine system which originated in the Indian subcontinent and is now practised in Western civilisation as a means of maintaining general wellness.Instructor Susan Campbell has 30 years experience helping people lead healthier, fitter and more spiritual lives. She is an expert in Healthy Cuisine, with an official Raw Food Diet certification! Susan hopes to inspire people all over the world to live their best lives, through eating good, clean food.Enrol on this course today and learn amazing Ayurverda Cooking techniques that will help you to lead a more fulfilled and healthier life!

      Informazioni importanti
      Quali sono gli obiettivi della formazione?

      19 lectures with 1 hour of video content plus downloadable recipes
      Learn new recipes and cooking techniques that will enhance general wellness and health
      Learn how to create dishes that can prevent minor illnesses, such as colds and headaches
      Learn about an alternative medical system that's historical roots originate in India
      By the end of this course you will have a good idea of the basics of Ayurvedic cooking. You will also have some great new recipes and ways to enjoy vegetables.

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      What is Ayurvedic Food?
      About Ayurvedic Food
      The 4 Essentials

      Healing Ayurveda Foods
      The Flavors of Herbs & Spices
      Ogni - Healing Digestive Tea

      All About Kitcheri & Ghee
      About Kitcheree
      Using Ghee for Ayurvedic Cooking
      Kitcheree : Healing Lunch or Dinner
      Kitcheri Recipe with Raw Chutney

      More Veggie Dishes with Ayurvedic Herbs
      Using Coconut Oil
      Chutney Recipes (Raw & Cooked)
      Cucumber Raita
      Cucumber Raita Recipe
      Subji: A Delicious Veggie Dish
      Subji Recipe with Green Beans
      Coconut Millet with Coconut Milk
      Coconut Millet Recipe

      Conclusion & Recap
      Ending Thoughts