RISPARMIA 90%
RISPARMIA 90%
John Academy

Certified Personal Trainer Course - CPD Certified & IAO Approved

John Academy
Online
  • John Academy
Prezzo Emagister

233 € 22 
*Prezzo Orientativo
Importo originale in GBP:
£ 199  £ 19
CORSO PREMIUM

Informazioni importanti

Tipologia Corso
Livello Beginner
Metodologia Online
Ore di lezione 6h
Inizio Scegli data
  • Corso
  • Beginner
  • Online
  • 6h
  • Inizio:
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Descrizione

There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason maybe, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware about fitness.
The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and so much more.
Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.

Informazioni importanti
È la formazione giusta per me?

Personalities that are constantly looking to stay fit and learn technical parts of exercising
Professionals seeking to learn more and improve their personal training skills
Fitness enthusiasts wanting to learn about the human body and exercises to stay fit without the need of a personal trainer

Qual è il processo di iscrizione?

On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods

Prezzo per gli utenti Emagister:

Requisiti: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course.

Strutture (1)
Dove e quando
Inizio Luogo
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Online
Inizio Scegli data
Luogo
Online

Cosa impari in questo corso?

Yoga
Nutrition
Fitness
Physiology
Personal Trainer
Trainer
Kinesiology
Exercise Injury
Aerobic Training
Personal Training Tips

Programma

COURSE CURRICULUM

Personal Trainer

  • Nutrition
  • Physiology and Kinesiology
  • Aerobic Training
  • Weight Training
  • Muscle Exercise Cross Reference
  • Fitness Testing
  • Stretching
  • Yoga
  • Pregnancy
  • Senior Fitness
  • Exercise Injury
  • Personal Training Tips
  • Personal Trainer Mistakes & Solutions