EMAGISTER CUM LAUDE
RISPARMIA 61%
Centre of Excellence

Chi Gung Diploma Course

4.5 eccellente 4 opinioni
Centre of Excellence
Online

146 € 56 
+IVA
*Prezzo Orientativo
Importo originale in GBP:
£ 127  £ 49

Informazioni importanti

Tipologia Corso
Metodologia Online
Ore di lezione 150h
Inizio Scegli data
  • Corso
  • Online
  • 150h
  • Inizio:
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Descrizione

What Will You Learn?
Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual levels. This course will equip you with the knowledge and skills needed to practice Chi Gung, with a comprehensive understanding of its health and wellbeing benefits.
The course begins by laying the landscape of alternative practices and where Chi Gung sits within the different systems of medicine and how moving energy is used in other practices. The Chi Gung Diploma Course discusses the difference between Western and Eastern medicines and the difference between alternative and complementary therapies before introducing you to various popular complementary and alternative therapies.
You’ll be guided through the practices of meditation and visualisation, discovering what each is, the benefits and how to practice them. This knowledge will then be used with additional skills learned later in the course; self-reflection, focus, listening to your body, understanding the importance of stilling the body and mind, and grounding yourself. You’ll also explore the various energy systems and methods of energy movement.
Having deepened your overall knowledge, you’ll focus in on Chi Gung, as the course explains what it is and how you will benefit from taking up the practice, whether for medical/healing reasons, strength/stamina or for spiritual enlightenment. You’ll discover where it came from, how it evolved, how it is practised today and some important names in modern-day Chi Gung.
Chi (or qi), the life energy flow that runs in, through, and out your body, is a fundamental of the Chi Gung practice. You’ll be guided through what it is and provided with practical instruction on correct posture and breathing with Chi, as well as some basic techniques for moving Chi around your body..
As with anything you do in life, preparation is as, if not more, important than the action itself. If you prepare well, it is likely to lead to a successful outcome

Informazioni importanti

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Strutture (1)
Dove e quando
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Online
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Luogo
Online

Opinioni

4.5
eccellente
Valutazione del corso
100%
Lo consiglia
4.5
eccellente
Valutazione del Centro

Opinioni sul corso

I
Isabella
04/03/2018
Il meglio: I thoroughly enjoyed the Indian Head Massage course. It was very informative and interesting. I would recommend the same to all.
Da migliorare: All ok
Corso realizzato: Marzo 2018
Consiglieresti questo centro?:
K
Katie Bowden
06/01/2018
Il meglio: Assessments are marked really quickly, emails are answered accordingly, everyone is really friendly and the courses are cheap.
Da migliorare: Nothing to change
Corso realizzato: Gennaio 2018
Consiglieresti questo centro?:
H
Heather Moles
04/03/2018
Il meglio: I have taken courses with other providers but as far as I am concerned they in no way equal the standard of the Centre of Excellence.
Da migliorare: Nothing
Corso realizzato: Marzo 2018
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Meditation
Benefits
systems
Healing
Visualisation

Programma

Module 1 – Ancient Healing Beliefs

  • Introduction
  • Part 1: Where Did It All Begin?
  • Part 2: Popular Complementary and Alternative Treatments
  • Module 1 Assessment

Module 2 – Meditation and Visualisation

  • Part 1: What is Meditation?
  • Part 2: How to Meditate
  • Part 3: When and Where to Meditate
  • Part 4: What is Visualisation?
  • Module 2 Assessment

Module 3 – Introduction to Chi Gung and Body Energy

  • Part 1: What is Chi Gung?
  • Part 2: Body Energy
  • Part 3: The Human Body
  • Part 4: Meridians
  • Part 5: Mudras
  • Module 3 Assessment

Module 4 – The History of Chi Gung and Where We Are Now

  • Part 1: The First Period
  • Part 2: The Present
  • Module 4 Assessment

Module 5 – Additional Skills

  • Part 1: Self-Reflection/Self-Awareness
  • Part 2: How to Self-Reflect
  • Part 3: Listening to Your Body
  • Part 4: How to Develop Stability and Grounding Skills
  • Module 5 Assessment

Module 6 – Introduction to Chi

  • Part 1: Chi
  • Part 2: Chi Prayer Hands
  • Part 3: Feeling the Chi During Breathing
  • Module 6 Assessment

Module 7 – Preparation and Opening Exercises

  • Part 1: Introduction
  • Part 2: Health and Safety Considerations
  • Module 7 Assessment

Module 8 – The Five Elements and The Associated Chi Gung Exercises

  • Part 1: The Five Elements
  • Part 2: The Five Elements and Chi Gung
  • Part 3: Working with the Wood Element in Exercise
  • Module 8 Assessment

Module 9 – Further Exercises and Case Studies

  • Part 1: Further Exercises I
  • Part 2: Further Exercises II
  • Part 3: Case Studies
  • Module 9 Assessment

Module 10 – Starting a New Business

  • Part 1: First Things First
  • Part 2: Marketing Your Business
  • Module 10 Assessment
  • Conclusion