The Health Sciences Academy

Fasting and Training

5.0 eccellente 5 opinioni
The Health Sciences Academy
Online

45 
*Prezzo Orientativo
Importo originale in GBP:
£ 39

Informazioni importanti

Tipologia Short course
Metodologia Online
Ore di lezione 2h
  • Short course
  • Online
  • 2h
Descrizione

Power your knowledge with continuing education. Taught by scientists and PhDs.

Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?

Strutture (1)
Dove e quando
Inizio Luogo

Online
Inizio
Luogo
Online

Opinioni

5.0
eccellente
Valutazione del corso
99%
Lo consiglia
4.8
eccellente
Valutazione del Centro

Opinioni sul corso

P
Priyanka Gupta
15/07/2018
Il meglio: This course has helped me a lot to develop and personal and professional life.
Da migliorare: -
Corso realizzato: Luglio 2018
Consiglieresti questo centro?:
S
Shujaat daud
12/06/2018
Il meglio: An amazing course providing a bunch of knowledge.
Da migliorare: -
Corso realizzato: Giugno 2018
Consiglieresti questo centro?:
S
Sharon Davies
14/10/2018
Il meglio: An inspiring course, The key message of this course is to make small adjustments to your daily diet which has made a positive difference.
Da migliorare: -
Corso realizzato: Ottobre 2018
Consiglieresti questo centro?:
H
Hannah Butler
20/02/2017
Il meglio: The course expanded my knowledge and was very helpful.
Da migliorare: nothing to improve
Corso realizzato: Febbraio 2017
Consiglieresti questo centro?:
O
Olutayo
28/01/2017
Il meglio: I thank the Health Science Academy for organising such informative course.
Da migliorare: nothing to improve
Corso realizzato: Gennaio 2017
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Healthy Eating
Nutrition
Fitness
Health Management
Diet and nutrition
Diet Plan
Healthy Food
Diet and nutrition control
Training
Diet
Health Care
Healthy Lifestyle
Dietary supplements
Nutrition science
Nutrients
Training Diet
Health science
Fasting
Nutritional Plan
Nutritional Genetics

Programma

Ready To Power Your Continuing Education? These days, fasting is a more and more popular dietary habit. But is it a good idea to exercise without eating? Could it even improve your training results? We investigate the scientific studies that tried answering these questions, from the risks of training while fasted, to how a ketogenic diet may impact performance!

When most people consume junk articles and bad science, our learners want the truth. Fortunately, as scientists in this domain, we're here to filter out the fads. We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That's why, in the absence of consensus, we compile studies to show you both sides. The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate. This way, we avoid bad science and deliver proven research to you.