The Health Sciences Academy

Meal Frequency and Metabolism

4.8 eccellente 5 opinioni
The Health Sciences Academy
Online

44 
*Prezzo Orientativo
Importo originale in GBP:
£ 39

Informazioni importanti

Tipologia Short course
Metodologia Online
Ore di lezione 2h
  • Short course
  • Online
  • 2h
Descrizione

Power your knowledge with continuing education. Taught by scientists and PhDs.

Can frequent meals really raise our metabolism? What are the fundamentals of metabolism? Which 5 primary factors affect our overall caloric expenditure? What’s the science behind meal frequency and basal metabolic rate? What happens to our metabolic rate when we skip meals?

Strutture (1)
Dove e quando
Inizio Luogo

Online
Inizio
Luogo
Online

Opinioni

4.8
eccellente
Valutazione del corso
99%
Lo consiglia
4.8
eccellente
Valutazione del Centro

Opinioni sul corso

J
James
15/09/2018
Il meglio: A very informative coure that provides good information on superfoods. A great introduction to nutrition.
Da migliorare: -
Corso realizzato: Settembre 2018
Consiglieresti questo centro?:
E
esraa
09/06/2018
Il meglio: This course is amazingly effective to increase my knowledge.
Da migliorare: -
Corso realizzato: Giugno 2018
Consiglieresti questo centro?:
S
Sarah
25/01/2018
Il meglio: As a starter course for nutrition, this is amazing. They justified every moment we spent on this. Even if you have knowledge about nutrition, they are providing more which you don’t know.
Da migliorare: -
Corso realizzato: Gennaio 2018
Consiglieresti questo centro?:
P
Priysillah Eyabu
23/09/2017
Il meglio: This short tutorial with sufficient information and videos was amazing to go through.
Da migliorare: nothing to improve
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
K
Kimberley Vassou
23/11/2017
Il meglio: Very informative and inspiring to practice good nutrition in order to set good examples for our children, family and friends.
Da migliorare: nothing to improve
Corso realizzato: Novembre 2017
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Healthy Eating
Biology
Microbiology
Diet Plan
Food Science
Biological Chemistry
Food Chemistry
Biology Science
Food Packaging
Healthy Food
Diet and nutrition control
Health Care
Healthy Lifestyle
Metabolism
Dietary supplements
Health science
Food Diary
Metabolic Assessment
Nutritional Plan
Meal Frequency

Programma

Ready To Power Your Continuing Education? People often say that eating frequent smaller meals “keeps your metabolic rate high” and “enhances fat loss”. But does your metabolism really go up when you split the same amount of food into regular, “mini-meals”?

Let’s find out whether frequent meals raise our metabolism, how the number of meals we eat may impact it, and more!