Special price for Emagister users. Code: NEWLIFE
Centre of Excellence

Mindful Mental Health Diploma Course

4.7 eccellente 3 opinioni
Centre of Excellence

152 € 59 
*Prezzo Orientativo
Importo originale in GBP:
£ 127  £ 49

Informazioni importanti

Tipologia Corso
Metodologia Online
Ore di lezione 150h
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  • Corso
  • Online
  • 150h
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What You Will Learn on the Mindful Mental Health Diploma
The Mindful Mental Health Diploma Course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders.
The course starts by explaining the physiology of the mind and the definition of mental health and well-being, how and why issues arise, and how they are currently treated. The practice of mindfulness is then introduced; giving the history and theory behind the practical aspects of this type of self-help process, as well as why it is important to treat mental health problems in a holistic way, along with discussing how physical health and mental well-being are linked.
From this solid base, the course moves into teaching the basic first steps to mindfulness for mental health and progresses onwards, to talk about various mental health problems and how mindfulness can be used in each step of treatment: coping, recovery and long term management.
The Mindful Mental Health Diploma Course concludes by teaching the importance and methods used to obtain a state of mindful awareness; aiding sufferer’s ability to really know their mind and recognise destructive thoughts and patterns that exacerbate mental health problems and how to overcome these obstacles.

Informazioni importanti

: Special price for Emagister users. Code: NEWLIFE

Strutture (1)
Dove e quando
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Valutazione del corso
Lo consiglia
Valutazione del Centro

Opinioni sul corso

Il meglio: It was a great experience, thanks a lot for everything. I had a great time overall. Thanks
Da migliorare: -
Corso realizzato: Febbraio 2018
Consiglieresti questo centro?:
Helen McCarthy
Il meglio: My experience was great and I had a great time, thanks a lot.
Da migliorare: All ok
Corso realizzato: Gennaio 2018
Consiglieresti questo centro?:
Jules Lindop
Il meglio: I did an NLP Prac course a few years ago which was probably one of the best courses I have ever attended.
Da migliorare: Nothing
Corso realizzato: Febbraio 2018
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Mental Health
Stress and Anxiety
Medical training
Medical training
Medical training


Module 1: Mental Health

  • Part 1: Mental Health
  • Part 2: The Effect of Medication
  • Part 3: Neurotransmitters
  • Module 1 Assessment

Module 2: Mindfulness

  • Part 1: What is Mindfulness?
  • Part 2: The History of Mindfulness
  • Part 3: The Physiology of Mindful Living
  • Module 2 Assessment

Module 3: Holistic Health – The Link

  • Part 1: What is Holistic Health?
  • Part 2: Environmental Factors
  • Part 3: Thoughts, Feelings and Beliefs
  • Module 3 Assessment

Module 4: Physical Health

  • Part 1: Food
  • Part 2: Exercise
  • Part 3: Allergens and Stimulants
  • Part 4: The Thyroid
  • Module 4 Assessment

Module 5: Becoming Mindful

  • Part 1: Becoming Mindful
  • Part 2: Meditation
  • Module 5 Assessment

Module 6: Mindfulness and Depression

  • Part 1: Mindfulness and Depression
  • Part 2: How Depression is Diagnosed
  • Part 3: Cognitive Behaviour Therapy for Depression
  • Part 4: Depression and Diet
  • Module 6 Assessment

Module 7 Stress and Anxiety

  • Part 1: Stress
  • Part 2: Anxiety
  • Module 7 Assessment

Module 8: Mindful Awareness

  • Part 1: Gratitude
  • Part 2: Practising Gratitude
  • Part 3: Examining Thoughts
  • Part 4: RAIN – In The Mind
  • Module 8 Assessment