Accredited Course
Study House Ltd

Nutrition and Lifestyle Level 2

Study House Ltd
Distancia

286 
*Prezzo Orientativo
Importo originale in GBP:
£ 250

Informazioni importanti

Tipologia Corso
Metodologia A distanza
Ore di lezione 60h
Durata 1 Year
Inizio Scegli data
  • Corso
  • A distanza
  • 60h
  • Durata:
    1 Year
  • Inizio:
    Scegli data
Descrizione

Living a healthy life is easy after completing this course. Learn the basics of nutrition in order to better understand the nutritional value of the food you buy. Develop an understanding of effective diet techniques. Learn how to prepare healthy meals. Gain an understanding that healthy eating is only one part of a healthy life style. Learn a variety of exercises that will improve your overall health. Practice dealing with unhealthy cravings and healthy ways to avoid caving to the craving. Learn how to create a healthy environment, which will help you sustain a healthy life style.

Informazioni importanti

Requisiti: No prior knowledge or qualifications are required for this course.

Accredited or approved course provider: Nutrition and Lifestyle Level 2 (NCFE) - ABC Awards

Strutture (1)
Dove e quando
Inizio Luogo
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Distance Learning
Inizio Scegli data
Luogo
Distance Learning

Cosa impari in questo corso?

Healthy Eating
Nutrition
Fitness
Food safety
Health and Fitness
Diet
Food Nutrition
Preparing Healthy Meals
Exersie and Health
Healthy Lifestyle Choices
Healthy Environmnets

Programma

Course Contents

Unit 1 Food Nutrition and Diet

Unit 2 Purchasing, Storing and Cooking Food for Health

Unit 3 Exercise and Health

Unit 4 Health and Lifestyle Choices

Unit 5 Healthy Environments

Study Method

The course is designed for study by distance learning at work or at home.  Students receive course manual, assignments and studyguide plus tutor support by mail and email.  You can start at any time and plan your studies over a period of up to one year from the time of registration. 

Assessment

Each element is followed by a written assignment, which is submitted and marked by your tutor.  There is no external examination required.

Course Duration

Students may register at any time and have a full year to complete their studies. 

The course will take around 60 hours of study to complete