RISPARMIA 61%
RISPARMIA 61%
Centre of Excellence

Personal Fitness Trainer Course

4.6 eccellente 7 opinioni
Centre of Excellence
Online
  • Centre of Excellence
Prezzo Emagister

141 € 54 
+IVA
*Prezzo Orientativo
Importo originale in GBP:
£ 127  £ 49
CORSO PREMIUM

Informazioni importanti

Tipologia Corso
Metodologia Online
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  • Corso
  • Online
  • Inizio:
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Descrizione

If you’re interested in fitness and want to develop new skills in order to provide one-to-one service to clients, this is your opportunity.

With the Personal Fitness Trainer Course you will learn how to assess people in order to achieve their goals and boost their healthy habits.

Being a Personal Fitness Trainer is about becoming every client’s close friend, who is there to advice them in nutrition, muscle routines, and a huge motivator. That’s why you need to be prepared to design their plans and take them to a higher level.
Fitness world is becoming bigger since this past decade, and since renowned figures include this type of lifestyle, the media it’s been talking more and more about it. Being healthy and in shape is a worldwide trend.

Lots of studies have been done regarding this, and the Department of Health, affirmed that physically active people reduce up to 30% the risks of suffering coronary heart diseases. This is important because it means that promoting a healthy lifestyle that includes a good nutrition and physical activity is a need.

Therefore, you need to be aware of these highlights and encourage your clients to embark into this path and get their goals within an exercise program that they would successfully enjoy.

Would you like to learn more about this programme? Please do not hesitate to contact Centre Of Excellence through Emagister.co.uk and get all the needed information.

Informazioni importanti
Quali sono gli obiettivi della formazione?


This course is designed to assist you in developing new skills in providing a dedicated one-to-one service for health and fitness clients. It is tailor-made for a complete beginner in fitness and guides you right through planning and preparing specialised exercise sessions with clients, to dealing with injuries and recovery.

È la formazione giusta per me?


This course is ideal for those who are either complete beginners to the fitness industry or are considering making a career change to become a personal trainer. If you are unsure that want to commit yourself financially and time wise to a full fitness qualification, this course will give you a foundational knowledge that you can use to guide your decision and give you a great start to your career.

Prezzo per gli utenti Emagister: Special price for Emagister users. Code: NEWLIFE

Luogo

Inizio

Online

Inizio

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Opinioni

4.6
eccellente
Valutazione del corso
100%
Lo consiglia
4.6
eccellente
Valutazione del Centro

Opinioni sul corso

H
Helen Swift
24/03/2019
Sul corso: The customer service was excellent and they offered informative and brilliant course deliveries. Samantha Bentzen was a great teacher.
Corso realizzato: Marzo 2019
Consiglieresti questo centro?:
R
Robyn
30/01/2018
Il meglio: I learned so much, found the information in depth and very easy to understand. It fueled my passion for Aromatherapy and loved it so much I am now doing the Advanced Diploma. Thanks!
Da migliorare: -
Corso realizzato: Gennaio 2018
Consiglieresti questo centro?:
J
Jenny
13/06/2018
Il meglio: feedback was great and knowing there was a person that could answer my questions promptly. I passed my course with a distinction and was so happy that i ordered a furture two couses.
Da migliorare: -
Corso realizzato: Giugno 2018
Consiglieresti questo centro?:
D
Dave Stephens
30/01/2018
Il meglio: Great course no distraction and I enjoyed the course. It was good overall. Thanks a lot.
Da migliorare: All ok
Corso realizzato: Gennaio 2018
Consiglieresti questo centro?:
A
Alyson
13/06/2018
Il meglio: When I had a query about how to find out the correct answer to questions that I will inevitably get wrong, I received a prompt reply giving a helpful answer. The course material is interesting, attractively presented, broad and yet detailed.
Da migliorare: Nothing to change
Corso realizzato: Giugno 2018
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Nutrition
Fitness
First Aid
Risk
Evaluation
Psychology
Testing
Ethics
Design
Physiology
Fitness Instructor
Personal Fitness
Planning
Writing
Trainer
Healing
Training First Aid
Business model
IT risk
Media
Exercise
Meal planning
Nutrition
Nutrition
Meal planning
Meal planning

Programma

Module 1: Professionalism and Ethics

  • Professionalism and Ethics
  • Module 1 Assessment

Module 2: Appraisals, Screening, Testing and Evaluation

  • Part 1: Appraisals
  • Part 2: Heart Rate (HR) and Blood Pressure Assessment
  • Part 3: Calculating Heart Rate (HR) Training Zones
  • Part 4: Posture
  • Module 2 Assessment

Module 3: The Consultation

  • The Consultation
  • Module 3 Assessment

Module 4: Components of Fitness

  • Part 1: Components of Fitness
  • Part 2: Flexibility
  • Module 4 Assessment

Module 5: Goal Setting with your Client Objective

  • Part 1: Goal Setting with your Client Objective
  • Part 2: Understanding Exercise Psychology and Goal Setting
  • Module 5 Assessment

Module 6: Exercise Prescription

  • Part 1: Fundamental Training Principles
  • Part 2: Structuring an Exercise Session
  • Module 6 Assessment

Module 7: Exercise Program Writing/ Planning a Session with a Client

  • Part 1: Exercise Program Writing/ Planning a Session with a Client
  • Part 2: Additional Factors to Consider
  • Module 7 Assessment

Module 8: Business Model

  • Business Model
  • Module 8 Assessment

Module 9: Physiology of Healing

  • Part 1: Fractures
  • Part 2: Cartilage
  • Module 9 Assessment

Module 10: Sports injuries/First Aid

  • Part 1: General Principles
  • Part 2: Sports Injury Management
  • Module 10 Assessment

Module 11: Injuries of the Hand, Arm & Elbow

  • Part 1: Injuries of the Hand
  • Part 2: Injuries of the Elbow
  • Module 11 Assessment

Module 12: Injuries of the Shoulder

  • Injuries of the Shoulder
  • Module 12 Assessment

Module 13: Injuries of the Leg

  • Injuries of the Leg
  • Module 13 Assessment

Module 14: Foot & Ankle Injuries

  • Foot & Ankle Injuries
  • Module 14 Assessment

Module 15: Nutrition

  • Part 1: Macronutrients
  • Part 2: Nutrient Timing
  • Module 15 Assessment