RISPARMIA 95%
Renaissance Life Therapies

REBT – The Modern Effective Therapy System

4.5 eccellente 60 opinioni
Renaissance Life Therapies
Online
Prezzo Emagister

228 € 11 
*Prezzo Orientativo
Importo originale in GBP:
£ 200  £ 10

Informazioni importanti

Tipologia Corso
Metodologia Online
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Campus online
Servizio di consultazione
Lezioni virtuali
  • Corso
  • Online
  • Inizio:
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  • Campus online
  • Servizio di consultazione
  • Lezioni virtuali
Descrizione

R.E.B.T or Rational Emotive Behavioural Therapy to give it its full name, is a modern effective therapy system that was originally thought up by Albert Ellis during the 1950’s.

R.E.B.T is sometimes referred to as “rational emotive therapy” or simpler still, as “rational therapy”.

R.E.B.T, is a type of cognitive behavioural therapy (CBT), that is focused on helping clients change irrational beliefs, and is one of a very few therapies in psychology that has evidence in support of its effectiveness.

R.E.B.T is known as the rational therapy, because at its core, this most modern of therapies is all about understanding how we make sense of our emotions.

Informazioni importanti
È la formazione giusta per me?

This is for you if you want to heal yourself of anxiety and depression.
This is for you if you want to enhance your self awareness.
This is for you if you want to remove emotional obstacles and achieve your full potential.

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Strutture (1)
Dove e quando
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Online
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Luogo
Online

Opinioni

4.5
eccellente
Valutazione del corso
100%
Lo consiglia
4.5
fantastico
Valutazione del Centro

Opinioni sul corso

C
Calm F. Mijares
05/09/2017
Il meglio: The instructor is outstanding, warmth and helpful. Her lessons gave me insights to understand others in a better way. Cheers to Libby J
Da migliorare: Nothing.
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
I
Iuliana-Maria Schnell
04/09/2017
Il meglio: The course contents the necessary information to learn how to be helpful with yourself and then others. I think it will use it in the near future until I can change the way I think and learn to accept different points of view. Thank you Libby.
Da migliorare: Nothing.
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
L
Leslie Rose Abcunas
06/09/2017
Il meglio: A great example of the mind’s behavior. Alan Watts was already my idol –I like his point of view about philosophical teachings of controlling and understanding the mind. This course offers other view of his perspectives as he also shows you solutions to problems of the mind and world and not just gives “information” instead of advice. In general, was concise, easy to follow and with meaningful methods of how to deal with "irrationality" in our world. Many thanks, Libby, another nice course!
Da migliorare: Nothing.
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
V
Vladka Green
04/09/2017
Il meglio: The course goes straight to the point. It was simple, the work-sheets are focused on what to clear from your mind and what to change on it to replace the dysfunctional believes. My only critic is that I would like to find more practical examples to understand the irrational believes of how to deal with it. Think I would have preferred a deeper voice. All in all, thanks for this guidance through REBT.
Da migliorare: Nothing.
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
F
Frank Lea
06/09/2017
Il meglio: It was an excellent course, simple and with a well explanations of how to deal with life when things do not seem to be totally OK. Definitely, it has helped me -I wish I had known about REBT years ago. Thank you for everything.
Da migliorare: All good.
Corso realizzato: Settembre 2017
Consiglieresti questo centro?:
* Opinioni raccolte da Emagister & iAgora

Cosa impari in questo corso?

Behavioural Therapy
Psychology
Human Behaviour
Positive Thinking
The Modern Effective Therapy System
Using REBT as a Self Help Model
Happiness Self Assessment
How to inspect your own beliefs
What can REBT treat
Why you need REBT

Programma

The Syllabus contains:


What is REBT.


Happiness Self Assessment.


What do I need to benefit from REBT.


What can REBT treat.


Why you need REBT.


Using REBT as a Self Help Model.


How does REBT differ from other therapies.


What are the similarities of REBT with CBT.


How does it differ from CBT.


What is the ABCDE Model.


"A" Exploring "Activating Event".


"B" Your "Belief Systems".


Exploring the C in REBT "Consequences".


Exploring the D in REBT "Disputing".


"E" Looking at the "Effects" in REBT.


The three Basic Musts.


Type 1 Sub-Beliefs.


Type 2 Sub-Beliefs.


Type 3 Sub-Beliefs.


A whole section devoted to case studies and examples.


The three types of acceptance and the three core beliefs.


How to inspect your own beliefs.


Positive Thinking and positive self talk.


Alternative healthier thinking.


Plus a whole section devoted to resources, templates and worksheets!


Conclusion.