RISPARMIA 76%
Certificate in Yoga and Mindfulness: Healthy Mind
Global Edulink

Yoga and Mindfulness: Healthy Mind and Body

Global Edulink
Online
Prezzo Emagister

282 € 67 
+IVA
*Prezzo Orientativo
Importo originale in GBP:
£ 249  £ 59

Informazioni importanti

Tipologia Corso intensivo
Livello Advanced
Metodologia Online
Ore di lezione 20h
Inizio Scegli data
Campus online
  • Corso intensivo
  • Advanced
  • Online
  • 20h
  • Inizio:
    Scegli data
  • Campus online
Descrizione

Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the amazing benefits of this ancient tradition

Is it your ambition to be a successful and well-paid yoga professional? You can now kick-start your career with the Global Edulink certificate in Yoga for a Healthy Mind and Body. As a UK leader in training courses to health personnel, Global Edulink ensures this course not only broadens your health and exercise skill-set, but acts as evidence to employers or clients that you can perform yoga to a high standard.

Or perhaps, you’re looking to gain yoga benefits personally? With this course, find out how to achieve less stress in your life, improved health, a fitness routine that you can positively enjoy, and a better ability to focus through yoga. The course demonstrates how yoga provides all these benefits with a system of exercises that can be adapted to any age or fitness level. Based on extensive studies, yoga is recognized as one of the most effective activities for achieving a healthy mind and body.
In 12 easy-to-follow modules, presented by a specialist in the field of yoga, you’ll not only learn the essentials for a healthy mind and body through yoga practice, you’ll also have the opportunity to participate in what is being demonstrated resulting in a comprehensive and engaging overall view. You’ll also experience the immediate benefits of each exercise that is being taught.

Modules cover such topics as:

Western yoga
Yoga begins with the breath
Yoga for a healthy heart
Yoga for depression and anxiety
Yin yoga
Forrest yoga

Informazioni importanti
Quali sono gli obiettivi della formazione?

Being calm through meditation
Mental healing that help resolve eating disorders, addictive behaviour, negative thought patterns, and other self-destructive habits
Pain relief in the lower back, arthritic joints, and other areas of the body
Cardiovascular fitness with focused breathing for vibrancy and centeredness

È la formazione giusta per me?

Men and women of all ages and fitness levels.
Those looking to enhance their skill-set in terms of their career.

Qual è il processo di iscrizione?

On receiving your request, one of our staff members will call you or send you a message by explaining everything about the course you are requesting information, including how you can sign up, payment options, exam, and enrollment requirements etc.

Prezzo per gli utenti Emagister: Special promotion price.

Requisiti: There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Strutture (1)
Dove e quando
Inizio Luogo
Scegli data
Online
Inizio Scegli data
Luogo
Online

Cosa impari in questo corso?

Yoga
Fitness
Benefits
Global
Depression
Mindfulness
Healthy Mind
WESTERN YOGA
BREATH IN YOGA
PAIN RELIEF TIPS

Programma

COURSE CURRICULUM

1.UNDERSTANDING WESTERN YOGA

2. THE IMPORTANCE OF BREATH IN YOGA

3. YOGA AND PAIN RELIEF TIPS

  • 03 Yoga and Pain Relief Tips
  • 04 Yoga for Heart Care

4. YOGA SCIENCE AND ADDICTIVE BEHAVIOR

5. YOGA TIPS FOR DEPRESSION AND ANXIETY

6. INTRODUCTION TO IYENGAR YOGA

7. LEARN ABOUT POWER YOGA

  • 08 Learn about Power Yoga
  • 09 Styles of Yin Yoga

8. ANUSARA YOGA METHODOLOGIES

9. FORREST YOGA TRAINING

10. LEARN EVERYDAY YOGA

Benefits you will gain:

  • High quality e-learning study materials and mock exams.
  • Tutorials/materials from the industry leading experts.
  • 24/7 Access to the Learning Portal.
  • Benefit of applying NUS extra Discount Card.
  • Recognised Accredited Qualification.
  • Excellent customer service and administrative support.

Ulteriori informazioni

Career path

Yoga Teacher

Pregnancy Yoga and Barre Teacher

Yoga Receptionist